The Womens Club
Tecumseh's Only Upscale Women's Fitness Club
Call Today! 519-735-3100
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Mind & Body

After your workout enjoy one of our several options for relaxation. Sit in our Steam Room, which features many health benefits while soothing your sore muscles. Let the wet heat draw the toxins from your skin and clear up congestion from cold or allergy symptoms. If you prefer dry heat, relax in our Sauna. While calming your mind and body this will add a healthy glow to your skin. Perhaps simply sitting on our couch by the fireplace will help you relax and catch your breath after your workout.

Our high-intensity Sunsational standup tanning booth will help you maintain your summer tan or provide you with a base tan before you head to warmer climates this winter.
Stimulate your mind by joining our Book Club. Enjoy conversation with your fellow members about the book of the month and discuss a wide range of topics that are relevant to issues today.
Join our After Dinner Walking Club. Burn calories and enjoy good conversation with your fellow members while taking some time to view the beautiful fall scenery right in your own backyards. For a faster pace, join our Running Club and let your fellow members motivate you to go that extra mile.
For a total mind and body workout try Slow Flow Yoga. This class focuses on posture, breathing and relaxation techniques. This meditative practice includes holding poses to ignite the body's internal heat and allows deep release to occur.
Join us on a Retreat (Coming Soon!) designed for both physical and mental wellbeing.
Guided Meditation classes coming soon!

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