The Womens Club
Tecumseh's Only Upscale Women's Fitness Club
Call Today! 519-735-3100
Read Our Latest Newsletter
Printer-Friendy Page

Club Services | Superior Amenities

Personal training, life-style coaching, custom nutrition programs, sauna, steam room, tanning.

The Women's Club-State of the ArtEquipment:

Cardio: Full line of Star Trac cardio including: treadmills, cross-trainers, bicycles (both upright and recumbent), stair climbers, and a step mill. All cardio pieces incorporate Star Trac's sleek design and innovations like personal fans and user-friendly displays. No other cardio line brings more style and satisfaction to its users.

Strength Training: Introducing Star Trac's "INSTINCT" line. New out of California, this line reflects Star Trac's user-friendly approach to design and functionality. Each piece accommodates users of all levels - from the new to the experienced exerciser. This line is the perfect fit for a women's fitness facility.

The Women's Club is also equipped with an extensive free weight section.

We have separated ourselves from the rest of the fitness industry by introducing new 3-dimensional technology in the form of "THE MAX RACK." This unique 3-D design combines the safety of a Smith machine and the freedom of Olympic bar weight training. The forward and back feature allows the user to move in two planes while doing common exercises such as lunges. The Women's Club also offers functional training equipment that allows members to train each muscle group through a variety of different planes and ranges of motion. Allow our team of female, professional, certified trainers guide you on a journey to improved health and overall wellbeing. Please refer to our personal training page for complete bios of our training staff.

As a fully equipped, Women's Only Health and Wellness Facility, we have combined a variety of state of the art equipment and knowledgeable staff that will provide the most effective workout while in the comfort of a private setting.

Tanning :

Tanning in TecumsehThe Women's Club offers the latest in tanning equipment and products. Our high intensity stand up "Sundazzler" guarantees a rich, even tan while providing a user-friendly approach. We offer our tanning services to both members and non-members.

We sell a variety of high quality tanning lotions and moisturizers which help to maximize your colour, reduce wrinkling, and improve skin elasticity.

Packages:

1 session
50 minutes
100 minutes
200 minutes

As a member, you can also choose to add unlimited tanning to your monthly membership fees. (6 month minimum)

Please call 519-735-3100 for more details.

Personal Training:

Choose from our professional training staff and allow us to personally guide you toward your goal. We guarantee the best personal trainers out there with specialty certifications in areas such as golf training, advanced athletic training, post-rehabilitation, kinesiology, nutrition and many more.

Begin your fitness journey with one-on-one training sessions. Let us show you how easy success can be!

Training Packages:

Orientation Package - includes card fee, administration fee, 1 hour fitness evaluation, and two one-on-one personal training sessions (1 hour each) (Only available at time of joining)

Fitness Evaluation (1 hour) includes: Body fat composition, Body Mass Index, Flexibility Testing, Strength Testing, Cardiovascular Testing, Medical History, and Measurements. 

Book a FREE 1/2 Hour Fitness Consultation and discover what training package best suits your personal needs.
Payment Plans Available For All Personal Training Packages!
 

Aerobics Studio: Participate in a wide variety of classes ranging form beginner to advanced in our Professional Reebok Studio equipped with chandeliers, hard wood flooring, state-of-the-art equipment, and motivating instructors.

Try our "Reebok Core Board" classes, the newest form of group fitness. They combine the benefits of cardiovascular, strength and interval training for a total-body, time-efficient workout.

Our spinning classes guarantee a successful fat burning experience! Jump on and ride our Top-of-the Line Reebok Tomahawk Studio Cycles and allow our certified Spin instructors to guide you through an invigorating workout.

Be sure to try our Yoga and Pilates classes designed to strength the body both physically and mentally.

Specialty Class Programs:

Zumba: 
This class fuses Latin rhythms and easy to follow dance moves to create a dynamic workout system that will blow you and any extra pounds away.  Great for all ages and fitness levels!

Both Members and Non-Members are Welcome.



Add to Favourites Small Font Medium Font Large Font